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At Elite Sport Performance, we monitor the latest research on active living and bring it to you in a concise, convenient way. Below you’ll find articles and videos on different topics, with a common theme: how you can live your best, active life. We post new research and information regularly, so visit often.

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Sports Medicine Specialist | The Knee Clinic

What does it mean to be a Chiropractic Sport Specialist?

By definition "chiropractic is an evidence-based, non-invasive,…
strength training

Strength Training and Knee Pain

With Strength comes stability and with stability always comes…
hands on therapy

Why Manual Therapy could be just what the Doctor Ordered

At Elite Sport Performance and the Knee Clinic, the key to successful…
A guide to custom knee braces in Calgary

A Guide to Custom Knee Braces

Knee braces are used for a plethora of different clinical indications. …
Our Approach to knee injections

Our Approach to Knee Injections

Joint injections and musculoskeletal (MSK) injections are increasingly…
Low Back Pain and Disability

Low Back Pain and Disability

Did you know that low back pain causes more disability than any…
Eating for stress relief

Inflammation and Diet

Did you know that localized inflammation in response to musculoskeletal…
Knee Treatment

Inflammation and OA

Osteoarthritis (OA) was previously considered non-inflammatory.…
What is cupping therapy?

What is Cupping and why does Michael Phelps swear by it?

What is Cupping? Cupping is a therapy in which glass jars…

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