News & Media (copy)

At Elite Sport Performance, we monitor the latest research on active living and bring it to you in a concise, convenient way. Below you’ll find articles and videos on different topics, with a common theme: how you can live your best, active life. We post new research and information regularly, so visit often.

Artificial Knee

Does my knee need surgery?

One of the most common knee injuries is damage to the meniscus…
Running Shoe

Can running too intensely make you sick?

If a little of something is good, then a lot of it must be even…